In order to change a limiting belief you must first recognise that a belief has just been your current thinking up until now and you are free to choose a different manner of thought...

• Be open to believing new things.

• Be open to doubting old realities.

• Seek out disconfirming experiences.

• Explore how your beliefs relate to each other.

• Recognise the limits of the generalisation, which you have called a belief.

• Know that a belief has its own context, and that as you change your point of view, then you may need to change your belief.

Our beliefs will determine how we:

• Explain and interpret the past.

• Experience, validate and justify the present.

• Imagine our future and what is possible for us to achieve.

• You can choose which beliefs you want.

• You can change your beliefs, now.

• You can hold two contradictory beliefs at the same time.

To achieve a Growth Mindset it is vital that you feel impressive, right now! One of the laws of attraction is 'you attract the vibrational level of emotion you currently feel'. When you feel impressive and confident you transmit this as energy to all those you engage with, and begin influencing energetically; now all sorts of things occur to help you achieve your aim that would have never otherwise occurred.

Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness concerning all acts of initiative and creation. There is one elemental truth, the ignorance of which kills countless ideas and splendid plans - that the moment one definitely commits oneself, then providence moves all. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events raise in one's favour all manner of incidents and meetings and material assistance which no one could have dreamed would come his or her way. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it - John Wolfgang von Goethe

Choose how you want to feel, right now! Lewis Hamilton choose to feel angry when Alonso swerved in front of him, that feeling of anger and the vibration it created within him, clouded his mind and lost him the race. The stakes are high and every moment counts. After the race Lewis contacted his mentor Michael Schumacher and immediately a one-week reclusive break was organised with his 'Spiritual Mind Coach.' Many thought he had lost his bottle, but not so, Lewis Hamilton understands that his mental focus and commitment are driven by his emotions and his emotions were driving him in China, something he could not allow to happen in Brazil.