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Ultimate Mind Control
Making fear your best friend....
If you have always dreamed of Easily and Quickly controlling your nerves, delivering that ultimate Killer Presentation, impressing your audience with your abilities in persuasion and eloquence and leaving your peers astounded, then the 10 Mind Control Techniques contained here will give you amazing results. You must of course be willing to suspend judgement and try out the techniques. Simply reading them will do little to develop the ability to present with power and precise confidence. Practice is the key to opening the door to your confident, calm presenters state.
You will be familiar with the term 'the fight or flight response'. This response corresponds to an area of the brain call the hypothalamus, which when stimulated, initiates a sequence of nerve cell firing and chemical release that prepares your body for running or fighting. It is the brain's primitive, automatic, inborn response that prepares your body to 'fight' or 'flight' from perceived attack, harm or threat of survival. And dwelling on the academic understanding is a conscious act of learning and will not help you to reduce your anxiety. Why? Because the feeling of being nervous is controlled at the unconscious level and it is at this level that Mind Control techniques work their magic.
Mind Control is The Ultimate method of controlling your anxiety, and the techniques guaranteed to work for you are available here.
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Visualisation - creating what you want
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Submodalities - re-programme your brain
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Thought Control - choose your mindset
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Mantra for the Mind - create your Alpha state
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Anchoring - develop your presenters state
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Floating the Tongue - switch off mind chatter
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Self Hypnosis - attain your heightened state of concentration
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Affirmations - accelerated learning for the brain
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Circles of Excellence - concentrate your focus and impact
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Progressive Muscular Relaxation PMR - take control of your emotions
1.Visualisation - creating what you want
As a presenter you must develop the ability to visualise, ensuring you create the mental stimulation of command and confidence.
Visualisation is the art and skill of creating a mental model of an event or situation. It is controlled, directed, and purposeful. Top performers utilise visualisation more than any other cross section of people. The fact is that we all visualise, it is to the extent and the conscious application that makes athletes and top performers the elite winners. People who have phobias are experts in the art of visualisation. It is only the result that differs. |