Ultimate Mind Control

Making fear your best friend....

3a. What are self-affirmations?

• Healing, positive self-scripts you give to yourself to counter your negative self-scripts.

• Vehicles by which you can free yourself from the over-dependence on other's opinions, attitudes, and feelings about you and feel good about yourself.

• The visualisation of a new order and sense in your life, which you can work toward achieving.

• You take personal responsibility for your health and emotional stability.

• You let go of negative emotional baggage you have been carrying. Only then will you be able to deal with your life in a realistic and positive manner.

• The resolution of feelings from the past in order that you can face the present with a less obstructed view.

• You give yourself permission to develop, to change, to take risks, to fail, take a tumble and then to rise up, and to create a better life for yourself.

• You take a healthy 'selfish'' or self-oriented route in your life so that you can "let go'' of those people who drain your energy and resources and prevent you from experiencing success and personal achievement.

• The recognition of your rights and affirmation of your claim on them thus giving you an equitable chance of achieving your fullest potential.

• Verbal success prophesies, that when visualised, imagined, or believed in, do come true.

4a. What are the criteria for positive self-affirmations?

I statements: "I'' statements are one-line statements that can be repeated and cover three areas: I am - I can - I will.

I am: A statement of who you are...

This is a positive affirmation of a real 'state of being' that exists within you. You can achieve a full list of 'I am' statements by taking a personal positive inventory of your attributes, strengths, talents, and competencies. Examples include:

I can: A statement of your potential…
This is a positive affirmation of your ability to accomplish goals. It is a statement of your belief in your power to develop, to change, and to help yourself. “I can” statements are developed after you create a set of short-term' (three to six months) goals. Examples include: